Clinical depression is a mental disorder that negatively impacts your thinking, your emotions, and your behaviours.
Do you have depression? Does this sound like you?
- I used to be happy
- I feel worthless
- I don't have fun seeing my friends
- I'm not getting anything done
- I can't seem to focus
- I'm always tired
- I can't seem to eat properly
- I can't stop crying
- I just don't feel like myself anymore
When the symptoms of depression become hard to deal with, you can seek professional help. There are varied approaches to treating depression, such as psychotherapy, electroconvulsive therapy, light therapy, or treatment with antidepressants and mood-stabilizing medications.
To find out if you may be suffering from depression, click here to complete a short 16-item automated questionnaire.
